Friday, November 19, 2010

Barbecued Pork Chops

Nothing fancy- just a quick way to cook up some pork chops.  I had something in the oven and couldn't use the broiler, so I used my grill pain.  Jimi, especially, enjoyed it and asked for seconds.

I'd write more, but I'm multitasking by NWB... Nursing While Blogging.  :-)

I got the recipe from  I served it with roasted butternut squash and homemade coleslaw.


Barbecued Pork Chops

1/4  cup  packed brown sugar
1/4  cup  ketchup
1  tablespoon  Worcestershire sauce
1  tablespoon  low-sodium soy sauce

Remaining ingredients:
6  (6-ounce) bone-in center-cut pork chops (about 1/2 inch thick)
1  teaspoon  dried thyme
1  teaspoon  garlic salt
1/4  teaspoon  ground red pepper
Cooking spray

Prepare grill or broiler.

To prepare sauce, combine the first 4 ingredients in a small bowl. Place 1/4 cup sauce in a small bowl, and set aside.

Trim fat from pork. Combine the thyme, garlic salt, and pepper; sprinkle over pork. Place pork on a grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side, basting with remaining sauce. Serve pork chops with reserved 1/4 cup sauce.

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